Out of Shape

Notice that one of the most favorite new year's resolution is on getting back in shape? Losing weight and getting into some sort of diet or exercise regime, etc.

Despite the running routine (going to the office... to avoid getting late) and badminton once a week, I know I'm terribly out of shape! Especially if I'm planning to take on the Rinjani challenge.

I was told that it's a fantastic place. But I remember quite a few mountains with great views as it increases in difficulty. My muscles would have a tendency to lock from lack of training. Well, if I want to experience what Indonesia has to offer, I have to improve my physical condition. I know I'll be able to do it -- all I have to do is work harder at getting into my usual mode of training for a difficult climb, like weight lifting after an hour of jogging.

And hopefully, I'd also be able to assemble a group... hmm    (",)